This post is sponsored by Legacybox but the content and opinions expressed here are my own. Both my husband and I were both born in the early 1980's, long before everything went "digital". When we were kids our parents captured memories and special moments while carrying around cameras loaded with film and clunky camcorders packed with VHS tapes. Nothing was instant. No one ... Read More
Swoon Worthy | Friday Favorites
You guys, I have not been the best blogger lately. I'm in a funk and because of it, I haven't been very consistent. and I'm sorry. I'm not sure it if it's this time of year, or what it is, but my motivation to write lately has just been lacking. I have a handful of new posts sitting in my draft box that I'm really excited about, I just need to buckle down and make them happen. ... Read More
Faster Way to Fat Loss | My Results and Thoughts After My First Round
A little over six weeks ago, I decided that I wanted to try something different than Weight Watchers. I had been following WW since August, and had been seeing good results, but then the holidays came, and I sort of fell off the wagon (basically cheese plates and wine had become my meal of choice). I had started to hear some buzz about Faster Way to Fat Loss over on Instagram, ... Read More
Thai Chicken Meatballs with Peanut Sauce
I swear this isn't turning into a food-only blog even though it might seem that way lately. I've just been getting a little bit more creative with my cooking lately (ever since starting Faster Way to Fat Loss), and sharing a lot of what I've been making/eating over on Instagram. As a result, many of you have been requesting recipes, and since one of my main goals for this space ... Read More
Swoon Worthy | Friday Favorites, Pink Love
I don't know what it is, but lately I can't get enough of all things pink. Recently I even switched out the area rug in our family room for one with more color so that I could include some hints of pink throughout the room. I find that every time I go to purchase something new, I am drawn to shades of blush and rose over all other colors. This week I thought it might be fun to ... Read More
Healthy Chocolate Truffles
Happy Valentine's Day friends! I woke up today excited to shower my kids with sweets and kisses, but also craving chocolate. I'm pretty sure this is to be expected on a holiday that is all about decadent and yummy treats. I'm currently in my fourth week of Faster Way To Fat Loss, and though the program allows you to indulge occasionally, it also focuses on eating whole, ... Read More
Healthier Korean Beef Bowl
I know, another bowl recipe. Are you starting to see a theme here? In all honestly though, I've kind of developed a thing for meals in a bowl. The recipe for this healthier version of a Korean Beef Bowl has been adapted from one of my favorite week-night go-to's. We've been eating these bowls specifically, for a few years now. They whip up super quickly, and by some sort of ... Read More
How To Make Your Own (Super Simple) Açaà Bowl at Home
As most of you already know, I recently made the switch from following Weight Watchers to the Faster Way to Fat Loss program. I love WW, and have had great success with it, but came across FWTFL and was totally intrigued. The program is six weeks long, and focuses on consuming whole foods, while using intermittent fasting, carb cycling, and macro counting techniques. It sounds ... Read More
Swoon Worthy | Friday Favorites
My first blog post of 2019, and it's only the second week of January! First of all, Happy New Year. Secondly, I took a little bit of time off to really think about my intentions for this space over the last few weeks. I've been blogging for about five years now, and so much has changed in the world of social media and here on Kozy & Co., more specifically. 2018 was a huge ... Read More
Five Ways to Create a Happy Cozy Home
This post is sponsored by Febreze but the content and opinions expressed here are my own. One of my biggest hopes and goals for our home is that it will always be a happy and cozy place, where not only our family loves to be, but where even guests feel welcome and comfortable. I never want our house to feel stuffy or for people to feel like they can't make themselves at home ... Read More
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